Cultivating Self-Worth
Confidence, Self-esteem and other ‘I hate myself’ issues!
Affirmations for Confidence and self-esteem
Below is a useful list of possible affirmations for Confidence, self-esteem, and self-worth, and will also work for depression and anxiety which often seem to accompany low self-esteem. Continue reading
Self-Belief and Confidence Self-Hypnosis Audio
Hypnotherapy Download or Audio CD for increased confidence, inner peace and self-acceptance. Continue reading
Workshop – Self-Acceptance Self-Belief Self-Worth
Shadow Workshop – Stop being your own worst enemy! Continue reading
Self-development Group – Surrey
Agapé* Group – fortnightly workshops
The aims of the group are to:
- increase self-awareness
- facilitate constructive personal change
- mutual support… Continue reading
Affirmations – for the successful sales person
Sales and cold calling can sometimes get you down. These affirmations are designed to keep you positive and vibrant, ready for making the ultimate sale!
Affirmations for Anxiety and Fear
Of course you can also use affirmations from the other lists, but these are particularly helpful if you are suffering from anxiety disorders, fears, phobias or OCD.
Inner Healing – Dealing with Emotional Trauma
Do you have painful memories and unhealthy patterns which now interfere with their present attitudes and behaviour? When you deal with these issues your confidence and self-esteem will improve, your relationships will be so much better, and you will be able to let go of harmful habits and thought patterns. Continue reading
Overcoming Self-doubt and Fear of Criticism
It’s NOT important what other people think! Or is it?
Ok…Let’s say you have to go to a meeting or party where there are many people you don’t know…
Do you sweep into the room just assuming everybody is going to love you? Or do you make every excuse in the book not to go? Or do you sweep into a room acting like you feel totally confident but inside shaking like a leaf? Or perhaps somewhere in-between? Continue reading
Social Anxiety – Do you avoid meeting new people?
Social Anxiety is, in fact, very common. Whilst most people appear to be in control and even confident in new social situations, you will be surprised to find out how many of them are feeling jittery and anxious inside. Continue reading
