How Hypnotherapy works for fears and phobias and panic attacks
Hypnotherapy utilises the power of your unconscious mind to reprogramme your behaviour and overcome anxiety.
In a natural and easy… Continue reading
Understanding and Coping with Death and Grieving
Linney shares her experiences of watching helplessly while loved ones have suffered from terminal illness…. Continue reading
Little Soul in The Sun
How to Recognise Unsafe People
Affirmations for Inner Healing and Peace
Use these afformations for inner Healing and Peace. If you have any others of your own, please feel free to share them!
Inner Healing – Dealing with Emotional Trauma
Do you have painful memories and unhealthy patterns which now interfere with their present attitudes and behaviour? When you deal with these issues your confidence and self-esteem will improve, your relationships will be so much better, and you will be able to let go of harmful habits and thought patterns. Continue reading
Panic Attacks – what is a panic attack?
A panic attack, broadly speaking, is when you have an intense fear and all the symptoms of being in extreme danger, when no such danger actually exists.
