Hypnotherapy Downloads or Audio CDs

These relaxing self-hypnosis recordings will help to change your life. Relaxing introduction music is followed by a pleasant voice guiding the listener into a deeply relaxed state of mind & body. All recordings include powerful subliminal suggestions for peace, relaxation and confidence.

You will be guided gently into a wonderful deep state of complete mental and physical relaxation every time.

Regular use your CD will make it easier to reach an instant state of calmness and relaxation at any time or place in the future.

“Natural Sleep Self-Hypnosis CD for Insomnia”

If you suffer from insomnia, this compact disc can change your life!

Allow Gayle’s soothing voice to take you through a powerful relaxation and hypnotic visualisation technique. The hypnotic trance will automatically install suggestions to work when you need them most, and help you to achieve a deep and refreshing sleep.

Self Confidence / Self Belief Hypnotherapy Audio

Have you lost your confidence? Or perhaps you have never really felt confident or believed in yourself?
Realise your full potential and discover the ability, deep inside you, to be all that you were meant to be! Use this powerful self-hypnosis cd to help you to believe in yourself!

Remain a Non-Smoker Self-Hypnosis CD

This recording is ideally suited to those who have already had a personalised session to become a non-smoker. However, even if you haven’t, you will still benefit greatly from the careful choice of hypnotic suggestions and unique trance language to see yourself as a non-smoker, BE a non-smoker, and remain a non-smoker!

Relaxation and Natural Balance Self-Hypnosis CD

A quick 20 minute deep relaxation therapeutic recording, you will be amazed at the rejuvinating effects it will have on you. You can use at any time when you need to calm your nerves, relieve anxiety or just lower your stress levels.

Enuresis (Bedwetting) Self-Hypnosis CD 

Perfectly safe and gentle, this cd is suitable for children from age 5 to 12.

Peace and Calm Self Hypnosis CD for Anxiety

Use this CD to calm your nerves, deal with fears and general anxiety. Instant calm, and build up your reserves to deal confidently with life.